Kibin with pork filling, 105 g

Kibin with pork filling, 105 g

105 g

Healthier picks of the same kind

Flour mixture for kibinai MALSENA, 400 g 348 kcal · 100 g less saturated fat more protein Compare → C 64
Handmade kibin with vegetable filling 302 kcal · 100 g more fruit & veg less saturated fat Compare → C 61
Spicy Kibin with vegetables, 105 g 359 kcal · 100 g more fruit & veg Compare → C 46
Kibinas (meat pastry) 294 kcal · 100 g 11% fewer kcal less saturated fat Compare → D 36
All: Kibin
100 g and 105 g
331kcal
1381 kJ/ 331 kcal
Whole pack (105 g)
348 kcal
Fat
21 g
58% of energy
Carbohydrates
26 g
32% of energy
Proteins
8,7 g
10% of energy
Nutrition per 100 g and per 105 g pack
Nutrient 100 g 105 g
Energy 1381 kJ/ 331 kcal
348 kcal
17% RI
Fat 21 g
22 g
32% RI
of which saturates 7.3 g
7.7 g
38% RI
Carbohydrate 26 g
27 g
11% RI
of which sugars 1.5 g
1.6 g
2% RI
Protein 8.7 g
9.1 g
18% RI
Salt 1.4 g
1.5 g
25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −4
  • Saturates −7
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.6 g
Protein / 100 kcal
6%
Sugar of carbs
35%
Saturated of fat
How many calories are in Kibin with pork filling, 105 g?
100 g – 331 kcal. 1 pack (105 g) ≈ 348 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,7 g, fat 21 g, carbohydrate 26 g.
Is Kibin with pork filling, 105 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-02

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