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Ketchup for SHASHLYK KĖDAINIŲ KONSERVAI, 550 g

Ketchup for SHASHLYK KĖDAINIŲ KONSERVAI, 550 g

550 g
C 46 Average Lowers the score: Salt Lowers the score: Sugars
80 kcal · 100 g

Healthier picks of the same kind

Ketchup HEINZ ZERO, 400 ml 44 kcal · 100 g 45% fewer kcal less salt Compare → B 75
Callowfit Ketchup Sriracha Honey 300 ml 63 kcal · 100 g 21% fewer kcal less salt Compare → C 64
Traditional DAUMANTŲ ketchup without added sugar, 465 g 59 kcal · 100 g 26% fewer kcal less sugar Compare → C 61
Allnutrition Sauce Ketchup 460 g 60 kcal · 100 g 25% fewer kcal more protein Compare → C 57
All: ketchup
Nutrition
100 g and 550 g
80kcal
340 kJ / 80 kcal
Whole pack (550 g)
440 kcal
Fat
0 g
0% of energy
Carbohydrates
17 g
91% of energy
Proteins
1,7 g
9% of energy
Nutrition per 100 g and per 550 g pack
Nutrient 100 g 550 g
Energy 340 kJ / 80 kcal
440 kcal
22% RI
Fat 0 g
0 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 17 g
94 g
36% RI
of which sugars 14 g
77 g
86% RI
Protein 1.7 g
9.4 g
19% RI
Salt 1.4 g
7.7 g
128% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
C 46
Average
46 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.1 g
Protein / 100 kcal
82%
Sugar of carbs

Common questions

How many calories are in Ketchup for SHASHLYK KĖDAINIŲ KONSERVAI, 550 g?
100 g – 80 kcal. 1 pack (550 g) ≈ 440 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,7 g, fat 0 g, carbohydrate 17 g.
Is Ketchup for SHASHLYK KĖDAINIŲ KONSERVAI, 550 g a healthy choice?
Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-10

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