K. r. chicken and pork KABANOS sausages, II grade, 220 g

K. r. chicken and pork KABANOS sausages, II grade, 220 g

220 g

Healthier picks of the same kind

Lithuanian fresh pork sausages (thick), chilled, 1 kg 113 kcal · 100 g 76% fewer kcal less salt Compare → C 68
Fresh TASTY pork sausages, 1kg 198 kcal · 100 g 58% fewer kcal less salt Compare → C 54
Fresh pork thin sausages in gas 206 kcal · 100 g 56% fewer kcal less salt Compare → D 36
Fresh pork thick sausages 206 kcal · 100 g 56% fewer kcal less salt Compare → D 36
All: pork sausage
100 g and 220 g
468kcal
1938 kJ / 468 kcal
Whole pack (220 g)
1030 kcal
Fat
39 g
76% of energy
Carbohydrates
7,4 g
6% of energy
Proteins
21 g
18% of energy
Nutrition per 100 g and per 220 g pack
Nutrient 100 g 220 g
Energy 1938 kJ / 468 kcal
1030 kcal
51% RI
Fat 39 g
86 g
123% RI
of which saturates 14 g
31 g
154% RI
Carbohydrate 7.4 g
16 g
6% RI
of which sugars 2.3 g
5.1 g
6% RI
Protein 21 g
46 g
92% RI
Salt 3.4 g
7.5 g
125% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −16
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.5 g
Protein / 100 kcal
31%
Sugar of carbs
36%
Saturated of fat
How many calories are in K. r. chicken and pork KABANOS sausages, II grade, 220 g?
100 g – 468 kcal. 1 pack (220 g) ≈ 1030 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 21 g, fat 39 g, carbohydrate 7,4 g.
Is K. r. chicken and pork KABANOS sausages, II grade, 220 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-09

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