How many calories are in K. r. bacon roll WELL DONE, unclassified, 100 g?

100 g – 312 kcal. 1 pack (100 g) ≈ 312 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 17 g, fat 27 g, carbohydrate 0,5 g.

Is K. r. bacon roll WELL DONE, unclassified, 100 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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K. r. bacon roll WELL DONE, unclassified, 100 g

100 g

E 0 Very poor Saturates Salt Protein

312 kcal · 100 g · 1 pack (100 g) ≈ 312 kcal

Healthier picks of the same kind

Roast turkey 150 kcal · 100 g 52% fewer kcal less saturated fat Compare → A 100

Grilled chicken breast 160 kcal · 100 g 49% fewer kcal less saturated fat Compare → A 100

Chicken breast (raw) 110 kcal · 100 g 65% fewer kcal less saturated fat Compare → A 100

Beef ham steak RIMI, 200 g 114 kcal · 100 g 63% fewer kcal less saturated fat Compare → A 100

All: K r

Nutrition

100 g and 100 g

312kcal

1293 kJ / 312 kcal

Whole pack (100 g)

312 kcal

Fat

27 g

77% of energy

Carbohydrates

0,5 g

1% of energy

Proteins

17 g

22% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1293 kJ / 312 kcal	312 kcal 16% RI
Fat	27 g	27 g 39% RI
of which saturates	11 g	11 g 55% RI
Carbohydrate	0.5 g	0.5 g 0% RI
of which sugars	0.5 g	0.5 g 1% RI
Protein	17 g	17 g 34% RI
Salt	1.9 g	1.9 g 32% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −3
Saturates −10

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.4 g

Protein / 100 kcal

100%

Sugar of carbs

41%

Saturated of fat

Ingredients

Largest share first

24 ingredients · 13 additives

bacon salt e450 e450 glucose syrup ascorbic acid e300 natural flavoring spices mustard glucose yeast extract flavoring e635 smoking flavoring sodium nitrite e250 meat proteins meat substitutes starch meat fillers fat moisture milk lactose gluten e1000 eggs soy

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in K. r. bacon roll WELL DONE, unclassified, 100 g?: 100 g – 312 kcal. 1 pack (100 g) ≈ 312 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 17 g, fat 27 g, carbohydrate 0,5 g.
Is K. r. bacon roll WELL DONE, unclassified, 100 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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K. r. bacon roll WELL DONE, unclassified, 100 g

Healthier picks of the same kind

Common questions

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