How many calories are in JUBILEE herring fillet with sweetener, 480 g?

100 g – 189 kcal. 1 pack (480 g) ≈ 907 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 16 g, carbohydrate 1 g.

Is JUBILEE herring fillet with sweetener, 480 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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JUBILEE herring fillet with sweetener, 480 g

480 g

D 18 Poor Salt Protein

189 kcal · 100 g

Healthier picks of the same kind

Herring fillet pieces with pumpkin DESĖ, 200 g 302 kcal · 100 g less salt more fruit & veg Compare → A 100

Salted BAJORIŠKA herring fillet with mushrooms, 320g 261 kcal · 100 g less salt more fruit & veg Compare → A 100

Atlantic herring fillet with spices in oil, 1 kg 347 kcal · 100 g less salt more protein Compare → A 89

Herring fillet with dried tomatoes and capers, 200 g 319 kcal · 100 g less salt more fruit & veg Compare → A 86

All: herring fillet

Nutrition

100 g and 480 g

189kcal

782.00 kJ / 189.00 Kcal

Whole pack (480 g)

907 kcal

Fat

16 g

77% of energy

Carbohydrates

1 g

2% of energy

Proteins

10 g

21% of energy

Nutrition per 100 g and per 480 g pack
Nutrient	100 g	480 g
Energy	782.00 kJ / 189.00 Kcal	907 kcal 45% RI
Fat	16 g	77 g 110% RI
of which saturates	2.1 g	10 g 50% RI
Carbohydrate	1 g	4.8 g 2% RI
of which sugars	0.5 g	2.4 g 3% RI
Protein	10 g	48 g 96% RI
Salt	2.8 g	13 g 224% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Salt −13
Energy −2
Saturates −2

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.3 g

Protein / 100 kcal

50%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 3 additives

herring salt citric acid e330 benzoic acid e202 e211 e211 onions sugar spices rapeseed oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in JUBILEE herring fillet with sweetener, 480 g?: 100 g – 189 kcal. 1 pack (480 g) ≈ 907 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 16 g, carbohydrate 1 g.
Is JUBILEE herring fillet with sweetener, 480 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-05

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JUBILEE herring fillet with sweetener, 480 g

Healthier picks of the same kind

Common questions

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