Instant strawberry-flavored porridge ACTIVUS, 70 g

Instant strawberry-flavored porridge ACTIVUS, 70 g

70 g

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All: oatmeal
100 g and 70 g
402kcal
1682 kJ / 402 kcal
Whole pack (70 g)
281 kcal
Fat
8,6 g
19% of energy
Carbohydrates
70,8 g
71% of energy
Proteins
10,3 g
10% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1682 kJ / 402 kcal
281 kcal
14% RI
Fat 8,6 g
6 g
9% RI
of which saturates 3,2 g
2.2 g
11% RI
Carbohydrate 70,8 g
50 g
19% RI
of which sugars 20,4 g
14 g
16% RI
Protein 10,3 g
7.2 g
14% RI
Salt 1,1 g
0.8 g
13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −6
  • Energy −5
  • Saturates −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.6 g
Protein / 100 kcal
29%
Sugar of carbs
37%
Saturated of fat
Largest share first

6 ingredients · 1 additive

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How many calories are in Instant strawberry-flavored porridge ACTIVUS, 70 g?
100 g – 402 kcal. 1 pack (70 g) ≈ 281 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,3 g, fat 8,6 g, carbohydrate 70,8 g.
Is Instant strawberry-flavored porridge ACTIVUS, 70 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-11

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