Instant raspberry-flavored porridge ACTIVUS, 70 g
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| Nutrient | 100 g | 70 g |
|---|---|---|
| Energy | 1682 kJ / 402 kcal |
281 kcal
14% RI
|
| Fat | 8,6 g |
6 g
9% RI
|
| of which saturates | 3,2 g |
2.2 g
11% RI
|
| Carbohydrate | 70,8 g |
50 g
19% RI
|
| of which sugars | 20,4 g |
14 g
16% RI
|
| Protein | 10,3 g |
7.2 g
14% RI
|
| Salt | 1,1 g |
0.8 g
13% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Sugars −6
- Energy −5
- Saturates −3
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Instant raspberry-flavored porridge ACTIVUS, 70 g?
- 100 g – 402 kcal. 1 pack (70 g) ≈ 281 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10,3 g, fat 8,6 g, carbohydrate 70,8 g.
- Is Instant raspberry-flavored porridge ACTIVUS, 70 g a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-03
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