Instant oatmeal with berries ACTIVUS, 70 g
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| Nutrient | 100 g | 70 g |
|---|---|---|
| Energy | 1565 kJ / 371 kcal |
260 kcal
13% RI
|
| Fat | 6,2 g |
4.3 g
6% RI
|
| of which saturates | 1,6 g |
1.1 g
6% RI
|
| Carbohydrate | 63 g |
44 g
17% RI
|
| of which sugars | 14 g |
9.8 g
11% RI
|
| Protein | 11 g |
7.7 g
15% RI
|
| Salt | 0,2 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −3
- Energy −4
- Saturates −1
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 1 additive
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Common questions
- How many calories are in Instant oatmeal with berries ACTIVUS, 70 g?
- 100 g – 371 kcal. 1 pack (70 g) ≈ 260 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11 g, fat 6,2 g, carbohydrate 63 g.
- Is Instant oatmeal with berries ACTIVUS, 70 g a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-12
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