How many calories are in Hot smoked sticks KABANOSI, 300 g?

100 g – 339 kcal. 1 pack (300 g) ≈ 1017 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 17,1 g, fat 28,4 g, carbohydrate 5,1 g.

Is Hot smoked sticks KABANOSI, 300 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Hot smoked sticks KABANOSI, 300 g

300 g

E 0 Very poor Salt Saturates Protein

339 kcal · 100 g

Healthier picks of the same kind

Hot smoked salted loin Kleboniška, A, 1 kg 139 kcal · 100 g 59% fewer kcal less salt Compare → A 100

Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg 114 kcal · 100 g 66% fewer kcal less saturated fat Compare → A 86

Hot smoked Argentine sea pike, 1 kg 83 kcal · 100 g 76% fewer kcal less saturated fat Compare → A 82

Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g 67% fewer kcal less saturated fat Compare → A 79

All: Hot smoked

Nutrition

100 g and 300 g

339kcal

1404 kJ / 339 kcal

Whole pack (300 g)

1017 kcal

Fat

28,4 g

74% of energy

Carbohydrates

5,1 g

6% of energy

Proteins

17,1 g

20% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1404 kJ / 339 kcal	1017 kcal 51% RI
Fat	28,4 g	85 g 122% RI
of which saturates	11,3 g	34 g 169% RI
Carbohydrate	5,1 g	15 g 6% RI
of which sugars	1,9 g	5.7 g 6% RI
Protein	17,1 g	51 g 103% RI
Salt	2,5 g	7.5 g 125% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −12
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.0 g

Protein / 100 kcal

37%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 9 additives

pork chicken salt spices potato starch e412 pork proteins dextrose e1200 spice extracts e412 e412 sodium nitrite e250 monosodium glutamate e621 stearic acid e301 e509 e509 e401 e401 e450 e450

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Hot smoked sticks KABANOSI, 300 g?: 100 g – 339 kcal. 1 pack (300 g) ≈ 1017 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 17,1 g, fat 28,4 g, carbohydrate 5,1 g.
Is Hot smoked sticks KABANOSI, 300 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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Hot smoked sticks KABANOSI, 300 g

Healthier picks of the same kind

Common questions

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