Healthier picks of the same kind

Hot smoked salted loin Kleboniška, A, 1 kg 139 kcal · 100 g 44% fewer kcal less salt Compare → A 100
Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg 114 kcal · 100 g 54% fewer kcal less salt Compare → A 86
Hot smoked Argentine sea pike, 1 kg 83 kcal · 100 g 66% fewer kcal less salt Compare → A 82
Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g 55% fewer kcal less saturated fat Compare → A 79
All: Hot smoked
100 g and 500 g
247kcal
1026 kJ / 247 kcal
Whole pack (500 g)
1235 kcal
Fat
20 g
73% of energy
Carbohydrates
0,8 g
1% of energy
Proteins
16 g
26% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1026 kJ / 247 kcal
1235 kcal
62% RI
Fat 20 g
100 g
143% RI
of which saturates 8,6 g
43 g
215% RI
Carbohydrate 0,8 g
4 g
2% RI
of which sugars 0,3 g
1.5 g
2% RI
Protein 16 g
80 g
160% RI
Salt 2,7 g
14 g
225% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −13
  • Energy −3
  • Saturates −8
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.5 g
Protein / 100 kcal
37%
Sugar of carbs
43%
Saturated of fat
How many calories are in Hot smoked Saliamis?
100 g – 247 kcal. 1 pack (500 g) ≈ 1235 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16 g, fat 20 g, carbohydrate 0,8 g.
Is Hot smoked Saliamis a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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