How many calories are in Hot smoked pork sausages KABANOS, 105 g?

100 g – 507 kcal. 1 pack (105 g) ≈ 532 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 26 g, fat 42 g, carbohydrate 5,2 g.

Is Hot smoked pork sausages KABANOS, 105 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Hot smoked pork sausages KABANOS, 105 g

105 g

E 0 Very poor Salt Saturates Protein

507 kcal · 100 g · 1 pack (105 g) ≈ 532 kcal

Healthier picks of the same kind

Hot smoked salted loin Kleboniška, A, 1 kg 139 kcal · 100 g 73% fewer kcal less salt Compare → A 100

Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg 114 kcal · 100 g 78% fewer kcal less saturated fat Compare → A 86

Hot smoked Argentine sea pike, 1 kg 83 kcal · 100 g 84% fewer kcal less saturated fat Compare → A 82

Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g 78% fewer kcal less saturated fat Compare → A 79

All: Hot smoked

Nutrition

100 g and 105 g

507kcal

2100 kJ / 507 kcal

Whole pack (105 g)

532 kcal

Fat

42 g

75% of energy

Carbohydrates

5,2 g

4% of energy

Proteins

26 g

21% of energy

Nutrition per 100 g and per 105 g pack
Nutrient	100 g	105 g
Energy	2100 kJ / 507 kcal	532 kcal 27% RI
Fat	42 g	44 g 63% RI
of which saturates	17 g	18 g 89% RI
Carbohydrate	5,2 g	5.5 g 2% RI
of which sugars	1,9 g	2 g 2% RI
Protein	26 g	27 g 55% RI
Salt	2,7 g	2.8 g 47% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −13
Energy −6
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.1 g

Protein / 100 kcal

37%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 7 additives

pork starch pork fat salt spices flavoring e635 pork proteins sugar sodium ascorbate e301 sodium nitrite e250 sodium alginates e401 cellulose calcium chloride e509

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Hot smoked pork sausages KABANOS, 105 g?: 100 g – 507 kcal. 1 pack (105 g) ≈ 532 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 26 g, fat 42 g, carbohydrate 5,2 g.
Is Hot smoked pork sausages KABANOS, 105 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-09

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Hot smoked pork sausages KABANOS, 105 g

Healthier picks of the same kind

Common questions

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