How many calories are in Hot smoked pork ribs PORMET, I r., 1 kg?

100 g – 241 kcal. 1 pack (1 kg) ≈ 2410 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 19 g, fat 18 g, carbohydrate 0,7 g.

Is Hot smoked pork ribs PORMET, I r., 1 kg a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Hot smoked pork ribs PORMET, I r., 1 kg

1 kg

E 7 Very poor Salt Saturates Protein

241 kcal · 100 g

Healthier picks of the same kind

Marinated pork ribs for baking with plums and bell peppers 289 kcal · 100 g more fruit & veg less salt Compare → C 57

Marinated pork ribs in BBQ marinade 259 kcal · 100 g less salt Compare → D 36

Pork ribs in BBQ sauce, 400 g 137 kcal · 100 g 43% fewer kcal less saturated fat Compare → D 36

Dry marinated pork ribs BIOVELA, 1 kg 209 kcal · 100 g 13% fewer kcal less salt Compare → D 32

All: pork ribs

Nutrition

100 g and 1 kg

241kcal

1001 kJ / 241 kcal

Whole pack (1 kg)

2410 kcal

Fat

18 g

67% of energy

Carbohydrates

0,7 g

1% of energy

Proteins

19 g

32% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1001 kJ / 241 kcal	2410 kcal 121% RI
Fat	18 g	180 g 257% RI
of which saturates	6.8 g	68 g 340% RI
Carbohydrate	0.7 g	7 g 3% RI
of which sugars	0.2 g	2 g 2% RI
Protein	19 g	190 g 380% RI
Salt	2.4 g	24 g 400% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −11
Energy −3
Saturates −6

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.9 g

Protein / 100 kcal

29%

Sugar of carbs

38%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

pork ribs salt sugar preservative e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Hot smoked pork ribs PORMET, I r., 1 kg?: 100 g – 241 kcal. 1 pack (1 kg) ≈ 2410 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 19 g, fat 18 g, carbohydrate 0,7 g.
Is Hot smoked pork ribs PORMET, I r., 1 kg a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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Hot smoked pork ribs PORMET, I r., 1 kg

Healthier picks of the same kind

Common questions

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