How many calories are in Marinated pork ribs in BBQ marinade?

100 g – 259 kcal. 1 pack (1 kg) ≈ 2590 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 18 g, fat 20 g, carbohydrate 1,8 g.

Is Marinated pork ribs in BBQ marinade a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Marinated pork ribs in BBQ marinade

1 kg

D 36 Poor Saturates Salt Protein

259 kcal · 100 g

Healthier picks of the same kind

Marinated pork shashlik WELL DONE, 800 g 116 kcal · 100 g 55% fewer kcal less saturated fat Compare → D 39

Marinated pork shoulder shashlik BIOVELA, 700 g 168 kcal · 100 g 35% fewer kcal less saturated fat Compare → D 39

Marinated pork loin shashlik with garlic WELL DONE, 800 g 196 kcal · 100 g 24% fewer kcal Compare → D 39

LITHUANIAN marinated pork loin shashlik with garlic, 1 kg 196 kcal · 100 g 24% fewer kcal Compare → D 39

All: Marinated pork

Nutrition

100 g and 1 kg

259kcal

1077 kJ / 259 kcal

Whole pack (1 kg)

2590 kcal

Fat

20 g

69% of energy

Carbohydrates

1,8 g

3% of energy

Proteins

18 g

28% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1077 kJ / 259 kcal	2590 kcal 130% RI
Fat	20 g	200 g 286% RI
of which saturates	6,7 g	67 g 335% RI
Carbohydrate	1,8 g	18 g 7% RI
of which sugars	1,7 g	17 g 19% RI
Protein	18 g	180 g 360% RI
Salt	0,77 g	7.7 g 128% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −3
Saturates −6

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.9 g

Protein / 100 kcal

94%

Sugar of carbs

34%

Saturated of fat

Ingredients

Largest share first

26 ingredients · 6 additives

pork ribs marinade vegetable oil fructose spices onions black pepper oregano mustard cardamom cloves cumin paprika cinnamon coriander turmeric e100 fenugreek chili pepper ginger garlic salt palm fats citric acid e330 caramel color e150b natural flavoring smoke flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Marinated pork ribs in BBQ marinade?: 100 g – 259 kcal. 1 pack (1 kg) ≈ 2590 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 18 g, fat 20 g, carbohydrate 1,8 g.
Is Marinated pork ribs in BBQ marinade a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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Marinated pork ribs in BBQ marinade

Healthier picks of the same kind

Common questions

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