How many calories are in Hot smoked pork bacon PORMET, I r., 1 kg?

100 g – 412 kcal. 1 pack (1 kg) ≈ 4120 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12 g, fat 40 g, carbohydrate 1 g.

Is Hot smoked pork bacon PORMET, I r., 1 kg a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Hot smoked pork bacon PORMET, I r., 1 kg

1 kg

E 0 Very poor Saturates Salt Protein

412 kcal · 100 g

Healthier picks of the same kind

Hot smoked salted loin Kleboniška, A, 1 kg 139 kcal · 100 g 66% fewer kcal less saturated fat Compare → A 100

Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg 114 kcal · 100 g 72% fewer kcal less saturated fat Compare → A 86

Hot smoked Argentine sea pike, 1 kg 83 kcal · 100 g 80% fewer kcal less saturated fat Compare → A 82

Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g 73% fewer kcal less saturated fat Compare → A 79

All: Hot smoked

Nutrition

100 g and 1 kg

412kcal

1701 kJ / 412 kcal

Whole pack (1 kg)

4120 kcal

Fat

40 g

87% of energy

Carbohydrates

1 g

1% of energy

Proteins

12 g

12% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1701 kJ / 412 kcal	4120 kcal 206% RI
Fat	40 g	400 g 571% RI
of which saturates	16 g	160 g 800% RI
Carbohydrate	1 g	10 g 4% RI
of which sugars	1 g	10 g 11% RI
Protein	12 g	120 g 240% RI
Salt	1.8 g	18 g 300% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −8
Energy −5
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.9 g

Protein / 100 kcal

100%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 12 additives

pork belly salt sodium stearoyl lactylate e325 glucose sugar e451 e451 e450 e450 e452 e452 sodium phosphate e339 e316 e316 sodium nitrite e250 smoking flavoring gluten e1000 celery mustard

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Hot smoked pork bacon PORMET, I r., 1 kg?: 100 g – 412 kcal. 1 pack (1 kg) ≈ 4120 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12 g, fat 40 g, carbohydrate 1 g.
Is Hot smoked pork bacon PORMET, I r., 1 kg a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-09

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Hot smoked pork bacon PORMET, I r., 1 kg

Healthier picks of the same kind

Common questions

Label facts, in your feed every day