Hot smoked large sea perch
Healthier picks of the same kind
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 400 kJ / 95 kcal |
950 kcal
48% RI
|
| Fat | 1,6 g |
16 g
23% RI
|
| of which saturates | 0,4 g |
4 g
20% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 20 g |
200 g
400% RI
|
| Salt | 1,8 g |
18 g
300% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −8
- Energy −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in Hot smoked large sea perch?
- 100 g – 95 kcal. 1 pack (1 kg) ≈ 950 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 20 g, fat 1,6 g, carbohydrate 0 g.
- Is Hot smoked large sea perch a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-30
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