How many calories are in Hot smoked bacon, I r., 1 kg?

100 g – 217 kcal. 1 pack (1 kg) ≈ 2170 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 21 g, carbohydrate 0,5 g.

Is Hot smoked bacon, I r., 1 kg a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Hot smoked bacon, I r., 1 kg

1 kg

E 11 Very poor Salt Saturates Protein

217 kcal · 100 g

Healthier picks of the same kind

Hot smoked salted loin Kleboniška, A, 1 kg 139 kcal · 100 g 36% fewer kcal less salt Compare → A 100

Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg 114 kcal · 100 g 47% fewer kcal less saturated fat Compare → A 86

Hot smoked Argentine sea pike, 1 kg 83 kcal · 100 g 62% fewer kcal less saturated fat Compare → A 82

Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g 49% fewer kcal less saturated fat Compare → A 79

All: Hot smoked

Nutrition

100 g and 1 kg

217kcal

899 kJ / 217 kcal

Whole pack (1 kg)

2170 kcal

Fat

21 g

80% of energy

Carbohydrates

0,5 g

1% of energy

Proteins

11 g

19% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	899 kJ / 217 kcal	2170 kcal 109% RI
Fat	21 g	210 g 300% RI
of which saturates	8.7 g	87 g 435% RI
Carbohydrate	0.5 g	5 g 2% RI
of which sugars	0.5 g	5 g 6% RI
Protein	11 g	110 g 220% RI
Salt	2 g	20 g 333% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −2
Saturates −8

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.1 g

Protein / 100 kcal

100%

Sugar of carbs

41%

Saturated of fat

Ingredients

Largest share first

30 ingredients · 19 additives

pork belly pork water salt citric acid e330 sodium citrate e262 sodium citrate e331 e451 e451 dextrose e1200 thickeners e1414 potato starch e412 spices flavoring e635 monosodium glutamate e621 e316 e316 stearic acid e301 spice extract hydrolyzed plant proteins glucose syrup e450 e450 wheat fiber yeast extract pork proteins sodium nitrite e250 celery mustard sesame seeds soy milk lactose

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Hot smoked bacon, I r., 1 kg?: 100 g – 217 kcal. 1 pack (1 kg) ≈ 2170 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 21 g, carbohydrate 0,5 g.
Is Hot smoked bacon, I r., 1 kg a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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Hot smoked bacon, I r., 1 kg

Healthier picks of the same kind

Common questions

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