How many calories are in Hot pepper, cranberry and pear sauce BUGA'S, 170 g?

100 g – 153 kcal. 1 pack (170 g) ≈ 260 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,5 g, fat 0,3 g, carbohydrate 38,2 g.

Is Hot pepper, cranberry and pear sauce BUGA'S, 170 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Hot pepper, cranberry and pear sauce BUGA'S, 170 g

170 g

D 14 Poor Salt Sugars Fruit, vegetables, nuts

153 kcal · 100 g · 1 pack (170 g) ≈ 260 kcal

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Onion and basil sauce with tomatoes WELL DONE PREMIUM, 300 g 115 kcal · 100 g 25% fewer kcal less sugar Compare → B 71

Wispy Zero Sauce Tomato Ketchup 430 g 37 kcal · 100 g 76% fewer kcal less sugar Compare → C 68

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All: Sauce

Nutrition

100 g and 170 g

153kcal

639 kJ / 153 Kcal

Whole pack (170 g)

260 kcal

Fat

0,3 g

2% of energy

Carbohydrates

38,2 g

97% of energy

Proteins

0,5 g

1% of energy

Nutrition per 100 g and per 170 g pack
Nutrient	100 g	170 g
Energy	639 kJ / 153 Kcal	260 kcal 13% RI
Fat	0,3 g	0.5 g 1% RI
of which saturates	0,1 g	0.2 g 1% RI
Carbohydrate	38,2 g	65 g 25% RI
of which sugars	36,5 g	62 g 69% RI
Protein	0,5 g	0.9 g 2% RI
Salt	2,5 g	4.3 g 71% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −12
Sugars −10
Energy −1

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

96%

Sugar of carbs

33%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 4 additives

sugar lingonberry pear sweet pepper hot pepper salt citric acid e330 xanthan gum e415 sodium benzoate e211 potassium sorbate e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Hot pepper, cranberry and pear sauce BUGA'S, 170 g?: 100 g – 153 kcal. 1 pack (170 g) ≈ 260 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,5 g, fat 0,3 g, carbohydrate 38,2 g.
Is Hot pepper, cranberry and pear sauce BUGA'S, 170 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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Hot pepper, cranberry and pear sauce BUGA'S, 170 g

Healthier picks of the same kind

Common questions

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