Hot pepper, cranberry and pear sauce BUGA'S, 170 g or Callowfit Teriyaki 300 ml?

Hot pepper, cranberry and pear sauce BUGA'S, 170 g Hot pepper, cranberry and pear sauce BUGA'S, 170 g D 14 Healthier Callowfit Teriyaki 300 ml Callowfit Teriyaki 300 ml C 57

Per 100 g / 100 ml

Energy 153 kcal 52 kcal
Fat 0,3 g 0,1 g
of which saturates 0,1 g 0 g
Carbohydrate 38,2 g 8,3 g
of which sugars 36,5 g 1,2 g
Fibre — 6,4 g
Protein 0,5 g 1,2 g
Salt 2,5 g 1,4 g

Figures from the product labels. Green is the better value.

Hot pepper, cranberry and pear sauce BUGA'S, 170 g
D
Hot pepper, cranberry and pear sauce BUGA'S, 170 g
153 kcal Fat 0,3 g Carbs 38,2 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 36,5 g
170 g
Callowfit Teriyaki 300 ml
C
Callowfit Teriyaki 300 ml
52 kcal Fat 0,1 g Carbs 8,3 g Prot. 1,2 g
Fibre 6,4 g Sat. fat 0 g Sugars 1,2 g
300 ml