How many calories are in Honey with sea buckthorn, 200 g?

100 g – 329 kcal. 1 pack (200 g) ≈ 658 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,1 g, fat 1,5 g, carbohydrate 77,4 g.

Is Honey with sea buckthorn, 200 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Honey with sea buckthorn, 200 g

200 g

E 11 Very poor Sugars Energy

329 kcal · 100 g · 1 pack (200 g) ≈ 658 kcal

Healthier picks of the same kind

Organic honey kvass AVIZO, 1 l 10 kcal · 100 g 97% fewer kcal less sugar Compare → A 79

Honeydew melons, 1 kg 36 kcal · 100 g 89% fewer kcal less sugar Compare → B 71

Bar with nuts and honey CLEVER, 35 g 569 kcal · 100 g less sugar more protein Compare → C 61

Yogurt with honey GRAIKIŠKA AMFORA, 3.1%, 150g 136 kcal · 100 g 59% fewer kcal less sugar Compare → C 61

All: Honey

Nutrition

100 g and 200 g

329kcal

1395 kJ / 329 kcal

Whole pack (200 g)

658 kcal

Fat

1,5 g

4% of energy

Carbohydrates

77,4 g

95% of energy

Proteins

1,1 g

1% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1395 kJ / 329 kcal	658 kcal 33% RI
Fat	1.5 g	3 g 4% RI
of which saturates	0.1 g	0.2 g 1% RI
Carbohydrate	77.4 g	155 g 60% RI
of which sugars	71 g	142 g 158% RI
Protein	1.1 g	2.2 g 4% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

92%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

honey sea buckthorn

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Honey with sea buckthorn, 200 g?: 100 g – 329 kcal. 1 pack (200 g) ≈ 658 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,1 g, fat 1,5 g, carbohydrate 77,4 g.
Is Honey with sea buckthorn, 200 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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Honey with sea buckthorn, 200 g

Healthier picks of the same kind

Common questions

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