Hard wheat flour for pizzas LAMOLISANA, 1 kg
Healthier picks of the same kind
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1489 kJ / 351 kcal |
3510 kcal
176% RI
|
| Fat | 1 g |
10 g
14% RI
|
| of which saturates | 0.3 g |
3 g
15% RI
|
| Carbohydrate | 70 g |
700 g
269% RI
|
| of which sugars | 4 g |
40 g
44% RI
|
| Protein | 14 g |
140 g
280% RI
|
| Salt | 0.02 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −4
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
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Common questions
- How many calories are in Hard wheat flour for pizzas LAMOLISANA, 1 kg?
- 100 g – 351 kcal. 1 pack (1 kg) ≈ 3510 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14 g, fat 1 g, carbohydrate 70 g.
- Is Hard wheat flour for pizzas LAMOLISANA, 1 kg a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-11
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