Hard cheese sliced DŽIUGAS, aged up to 12 months, 40% fat, 150 g

Hard cheese sliced DŽIUGAS, aged up to 12 months, 40% fat, 150 g

150 g

Healthier picks of the same kind

All: hard cheese
100 g and 150 g
357kcal
1494 kJ / 357 kcal
Whole pack (150 g)
536 kcal
Fat
25 g
63% of energy
Carbohydrates
0 g
0% of energy
Proteins
33 g
37% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1494 kJ / 357 kcal
536 kcal
27% RI
Fat 25 g
38 g
54% RI
of which saturates 18 g
27 g
135% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 33 g
50 g
99% RI
Salt 2 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: cheese
Lowers the score
  • Salt −9
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

9.2 g
Protein / 100 kcal
72%
Saturated of fat
Largest share first

4 ingredients · 1 additive

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How many calories are in Hard cheese sliced DŽIUGAS, aged up to 12 months, 40% fat, 150 g?
100 g – 357 kcal. 1 pack (150 g) ≈ 536 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 33 g, fat 25 g, carbohydrate 0 g.
Is Hard cheese sliced DŽIUGAS, aged up to 12 months, 40% fat, 150 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-04

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