Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal · 100 g
69% fewer kcal
less salt
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A
100
Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g
82 kcal · 100 g
74% fewer kcal
less salt
Compare →
A
96
Low-fat cottage cheese VILVI, 0.5% fat, 180 g
85 kcal · 100 g
73% fewer kcal
less salt
Compare →
A
96
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1316 kJ/ 317 kcal |
634 kcal
32% RI
|
| Fat | 25 g |
50 g
71% RI
|
| of which saturates | 17.5 g |
35 g
175% RI
|
| Carbohydrate | 3 g |
6 g
2% RI
|
| of which sugars | 2 g |
4 g
4% RI
|
| Protein | 20 g |
40 g
80% RI
|
| Salt | 2.7 g |
5.4 g
90% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
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Added by a community member · 2026-08-17
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