HALLOUMI cheese RIMI PLANET, 200 g or Low-fat cottage cheese VILVI, 0.5% fat, 180 g?

HALLOUMI cheese RIMI PLANET, 200 g HALLOUMI cheese RIMI PLANET, 200 g E 11 Healthier Low-fat cottage cheese VILVI, 0.5% fat, 180 g Low-fat cottage cheese VILVI, 0.5% fat, 180 g A 96

Per 100 g / 100 ml

Energy 317 kcal 85 kcal
Fat 25 g 0,5 g
of which saturates 17,5 g 0,3 g
Carbohydrate 3 g 3,9 g
of which sugars 2 g 2,3 g
Protein 20 g 16,2 g
Salt 2,7 g 0 g

Figures from the product labels. Green is the better value.

HALLOUMI cheese RIMI PLANET, 200 g
E
HALLOUMI cheese RIMI PLANET, 200 g
317 kcal Fat 25 g Carbs 3 g Prot. 20 g
Sat. fat 17,5 g Sugars 2 g
200 g
Low-fat cottage cheese VILVI, 0.5% fat, 180 g
A
Low-fat cottage cheese VILVI, 0.5% fat, 180 g
85 kcal Fat 0,5 g Carbs 3,9 g Prot. 16,2 g
Sat. fat 0,3 g Sugars 2,3 g
180 g