How many calories are in Gummy candies MIO&RIO cheerful bears, 300 g?

100 g – 316 kcal. 1 pack (300 g) ≈ 948 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,1 g, fat 0,2 g, carbohydrate 73 g.

Is Gummy candies MIO&RIO cheerful bears, 300 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Gummy candies MIO&RIO cheerful bears, 300 g

300 g

D 14 Poor Sugars Energy

316 kcal · 100 g

Healthier picks of the same kind

Gummy candies MIO&RIO (tropical fruit mix), 200 g 334 kcal · 100 g more fruit & veg Compare → D 32

Gummy candies TRULY PARTY ANIMALS, 110 g 285 kcal · 100 g less sugar Compare → D 29

Gummy candies HARIBO JUICY GOLDBEARS, 160 g 338 kcal · 100 g less sugar Compare → D 18

Gummy candies TROLLI, sour, worm-shaped, 100 g 335 kcal · 100 g less sugar Compare → D 18

All: gummy candies

Nutrition

100 g and 300 g

316kcal

1345.00 kJ / 316.00 Kcal

Whole pack (300 g)

948 kcal

Fat

0,2 g

1% of energy

Carbohydrates

73 g

93% of energy

Proteins

5,1 g

6% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1345.00 kJ / 316.00 Kcal	948 kcal 47% RI
Fat	0.2 g	0.6 g 1% RI
of which saturates	0.2 g	0.6 g 3% RI
Carbohydrate	73 g	219 g 84% RI
of which sugars	52 g	156 g 173% RI
Protein	5.1 g	15 g 31% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −3

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

71%

Sugar of carbs

100%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 9 additives

glucose syrup sugar water gelatin citric acid e330 flavoring e635 plant concentrates curcumin e100 green 3 e133 red 3 e160c chlorophyll e140 carnauba wax e903

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Gummy candies MIO&RIO cheerful bears, 300 g?: 100 g – 316 kcal. 1 pack (300 g) ≈ 948 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,1 g, fat 0,2 g, carbohydrate 73 g.
Is Gummy candies MIO&RIO cheerful bears, 300 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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Gummy candies MIO&RIO cheerful bears, 300 g

Healthier picks of the same kind

Common questions

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