How many calories are in Gummy candies HARIBO SAUER BRENNER, 160 g?

100 g – 337 kcal. 1 pack (160 g) ≈ 539 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,2 g, fat 0,5 g, carbohydrate 80 g.

Is Gummy candies HARIBO SAUER BRENNER, 160 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Gummy candies HARIBO SAUER BRENNER, 160 g

160 g

E 11 Very poor Sugars Energy

337 kcal · 100 g · 1 pack (160 g) ≈ 539 kcal

Healthier picks of the same kind

Gummy candies MIO&RIO (tropical fruit mix), 200 g 334 kcal · 100 g more fruit & veg Compare → D 32

Gummy candies TRULY PARTY ANIMALS, 110 g 285 kcal · 100 g 15% fewer kcal less sugar Compare → D 29

Gummy candies HARIBO JUICY GOLDBEARS, 160 g 338 kcal · 100 g less sugar Compare → D 18

Gummy candies TROLLI, sour, worm-shaped, 100 g 335 kcal · 100 g less sugar Compare → D 18

All: gummy candies

Nutrition

100 g and 160 g

337kcal

1434 kJ / 337 kcal

Whole pack (160 g)

539 kcal

Fat

0,5 g

1% of energy

Carbohydrates

80 g

95% of energy

Proteins

3,2 g

4% of energy

Nutrition per 100 g and per 160 g pack
Nutrient	100 g	160 g
Energy	1434 kJ / 337 kcal	539 kcal 27% RI
Fat	0.5 g	0.8 g 1% RI
of which saturates	0.1 g	0.2 g 1% RI
Carbohydrate	80 g	128 g 49% RI
of which sugars	52 g	83 g 92% RI
Protein	3.2 g	5.1 g 10% RI
Salt	0.05 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.9 g

Protein / 100 kcal

65%

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 9 additives

glucose syrup sugar starch gelatin acid regulating agents citric acid e330 malic acid e296 fruit and plant concentrates carrot spirulina e252 apple sweet potato pepper hibiscus radish black currant tomato sodium hydrogen malate flavoring e635 caramel syrup

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Gummy candies HARIBO SAUER BRENNER, 160 g?: 100 g – 337 kcal. 1 pack (160 g) ≈ 539 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,2 g, fat 0,5 g, carbohydrate 80 g.
Is Gummy candies HARIBO SAUER BRENNER, 160 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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Gummy candies HARIBO SAUER BRENNER, 160 g

Healthier picks of the same kind

Common questions

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