How many calories are in Gummy candies HARIBO GOLDBEARS, 100 g?

100 g – 343 kcal. 1 pack (100 g) ≈ 343 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,9 g, fat 0,5 g, carbohydrate 77 g.

Is Gummy candies HARIBO GOLDBEARS, 100 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Gummy candies HARIBO GOLDBEARS, 100 g

100 g

D 18 Poor Sugars Energy

343 kcal · 100 g · 1 pack (100 g) ≈ 343 kcal

Healthier picks of the same kind

Gummy candies MIO&RIO (tropical fruit mix), 200 g 334 kcal · 100 g more fruit & veg Compare → D 32

Gummy candies TRULY PARTY ANIMALS, 110 g 285 kcal · 100 g 17% fewer kcal less sugar Compare → D 29

All: gummy candies

Nutrition

100 g and 100 g

343kcal

1459 kJ / 343 kcal

Whole pack (100 g)

343 kcal

Fat

0,5 g

1% of energy

Carbohydrates

77 g

91% of energy

Proteins

6,9 g

8% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1459 kJ / 343 kcal	343 kcal 17% RI
Fat	0.5 g	0.5 g 1% RI
of which saturates	0.1 g	0.1 g 1% RI
Carbohydrate	77 g	77 g 30% RI
of which sugars	46 g	46 g 51% RI
Protein	6.9 g	6.9 g 14% RI
Salt	0.07 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Sugars −13
Energy −4

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.0 g

Protein / 100 kcal

60%

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

23 ingredients · 10 additives

glucose syrup sugar gelatin dextrose e1200 fruit juices from concentrate apple stabilizer e330 citric acid e330 fruit and plant concentrates coriander spirulina e252 black currant kiwi lemon aronia mango passion fruit grape elderberry extract flavoring e635 glazing agents white beeswax yellow beeswax

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Gummy candies HARIBO GOLDBEARS, 100 g?: 100 g – 343 kcal. 1 pack (100 g) ≈ 343 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,9 g, fat 0,5 g, carbohydrate 77 g.
Is Gummy candies HARIBO GOLDBEARS, 100 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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Gummy candies HARIBO GOLDBEARS, 100 g

Healthier picks of the same kind

Common questions

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