How many calories are in Ground aromatic pepper SAUDA, 100 g?

100 g – 348 kcal. 1 pack (100 g) ≈ 348 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,1 g, fat 8,7 g, carbohydrate 50,5 g.

Is Ground aromatic pepper SAUDA, 100 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ground aromatic pepper SAUDA, 100 g

100 g

C 64 Average Energy

348 kcal · 100 g · 1 pack (100 g) ≈ 348 kcal

Healthier picks of the same kind

Black Pepper Mill KOTANYI, 36 g 307 kcal · 100 g 12% fewer kcal less saturated fat Compare → A 82

Black Pepper (Mill) SAUDA, 100 g 296 kcal · 100 g 15% fewer kcal less saturated fat Compare → A 82

Ground Black Peppers ALVO TASTE FROM GARDEN, 70 g 251 kcal · 100 g 28% fewer kcal more protein Compare → A 79

Ground Black Pepper CLEVER, 100 g 373 kcal · 100 g more protein Compare → B 71

All: pepper

Nutrition

100 g and 100 g

348kcal

1457 kJ / 348 kcal

Whole pack (100 g)

348 kcal

Fat

8,7 g

26% of energy

Carbohydrates

50,5 g

66% of energy

Proteins

6,1 g

8% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1457 kJ / 348 kcal	348 kcal 17% RI
Fat	8,7 g	8.7 g 12% RI
of which saturates	2,5 g	2.5 g 13% RI
Carbohydrate	50,5 g	51 g 19% RI
of which sugars	0 g	0 g 0% RI
Protein	6,1 g	6.1 g 12% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Energy −4
Saturates −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

Sugar of carbs

29%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

fragrant pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ground aromatic pepper SAUDA, 100 g?: 100 g – 348 kcal. 1 pack (100 g) ≈ 348 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,1 g, fat 8,7 g, carbohydrate 50,5 g.
Is Ground aromatic pepper SAUDA, 100 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-20

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Ground aromatic pepper SAUDA, 100 g

Healthier picks of the same kind

Common questions

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