Black Pepper (Mill) SAUDA, 100 g
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1238 kJ / 296 kcal |
296 kcal
15% RI
|
| Fat | 2,12 g |
2.1 g
3% RI
|
| of which saturates | 0,626 g |
0.6 g
3% RI
|
| Carbohydrate | 68,61 g |
69 g
26% RI
|
| of which sugars | 0,6 g |
0.6 g
1% RI
|
| Protein | 10,4 g |
10 g
21% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −3
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Black Pepper (Mill) SAUDA, 100 g?
- 100 g – 296 kcal. 1 pack (100 g) ≈ 296 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10,4 g, fat 2,1 g, carbohydrate 68,6 g.
- Is Black Pepper (Mill) SAUDA, 100 g a healthy choice?
- Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-22
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