Lean mozzarella cheese FARM MILK, 20% fat, 125 g
165 kcal · 100 g
49% fewer kcal
less salt
Compare →
B
71
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal · 100 g
73% fewer kcal
less saturated fat
Compare →
C
68
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1342 kJ/ 323 kcal |
323 kcal
16% RI
|
| Fat | 25 g |
25 g
36% RI
|
| of which saturates | 16.7 g |
17 g
84% RI
|
| Carbohydrate | 1 g |
1 g
0% RI
|
| of which sugars | 1 g |
1 g
1% RI
|
| Protein | 23.5 g |
24 g
47% RI
|
| Salt | 2.4 g |
2.4 g
40% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-07-23
Follow stebi.me
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.