How many calories are in Green olives WELL DONE stuffed with salmon paste, 280 g?

100 g – 180 kcal. 1 pack (280 g) ≈ 504 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,1 g, fat 19 g, carbohydrate 0 g.

Is Green olives WELL DONE stuffed with salmon paste, 280 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Green olives WELL DONE stuffed with salmon paste, 280 g

280 g

E 7 Very poor Salt Saturates

180 kcal · 100 g

Healthier picks of the same kind

Green olives in brine CENTONZE, 500 g 107 kcal · 100 g 41% fewer kcal less salt Compare → B 71

Green olives SELIA stuffed with almonds, 370 g 137 kcal · 100 g 24% fewer kcal less salt Compare → C 50

Green olives stuffed with pepper BILLA, 355 g 175 kcal · 100 g more fruit & veg less salt Compare → C 43

Green olives with pits BENESCA, 295 g / 170 g 145 kcal · 100 g 19% fewer kcal less salt Compare → D 39

All: green olive

Nutrition

100 g and 280 g

180kcal

742 kJ / 180 kcal

Whole pack (280 g)

504 kcal

Fat

19 g

97% of energy

Carbohydrates

0 g

0% of energy

Proteins

1,1 g

3% of energy

Nutrition per 100 g and per 280 g pack
Nutrient	100 g	280 g
Energy	742 kJ / 180 kcal	504 kcal 25% RI
Fat	19 g	53 g 76% RI
of which saturates	4 g	11 g 56% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	1.1 g	3.1 g 6% RI
Salt	3.2 g	9 g 149% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −15
Energy −2
Saturates −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.6 g

Protein / 100 kcal

21%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 6 additives

water green olives salmon paste salmon sodium alginates e401 flavoring e635 smoke flavoring salt monosodium glutamate e621 dinatrium 5 ribonucleotides e635 citric acid e330 ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Green olives WELL DONE stuffed with salmon paste, 280 g?: 100 g – 180 kcal. 1 pack (280 g) ≈ 504 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,1 g, fat 19 g, carbohydrate 0 g.
Is Green olives WELL DONE stuffed with salmon paste, 280 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-29

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Green olives WELL DONE stuffed with salmon paste, 280 g

Healthier picks of the same kind

Common questions

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