How many calories are in Green olives stuffed with salmon EL FARO, 370 ml / 150 g?

100 g – 186 kcal. 1 pack (370 g) ≈ 688 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,3 g, fat 19 g, carbohydrate 0,5 g.

Is Green olives stuffed with salmon EL FARO, 370 ml / 150 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Green olives stuffed with salmon EL FARO, 370 ml / 150 g

370 g

E 4 Very poor Salt Saturates

186 kcal · 100 g

Healthier picks of the same kind

Olives Tipica Napoletana with Spices with Pits Ficacci 115 kcal · 100 g 38% fewer kcal less salt Compare → C 46

Marinated olives, in oil RALO 115 kcal · 100 g 38% fewer kcal less salt Compare → C 46

Olives with pickles EL FARO, 850 ml 73 kcal · 100 g 61% fewer kcal more fruit & veg Compare → C 43

Pitted olives GAEA bag, 150 g / 140 g 151 kcal · 100 g 19% fewer kcal less salt Compare → D 39

All: olive

Nutrition

100 g and 370 g

186kcal

767 kJ/ 186 kcal

Whole pack (370 g)

688 kcal

Fat

19 g

96% of energy

Carbohydrates

0,5 g

1% of energy

Proteins

1,3 g

3% of energy

Nutrition per 100 g and per 370 g pack
Nutrient	100 g	370 g
Energy	767 kJ/ 186 kcal	688 kcal 34% RI
Fat	19 g	70 g 100% RI
of which saturates	3.4 g	13 g 63% RI
Carbohydrate	0.5 g	1.9 g 1% RI
of which sugars	0 g	0 g 0% RI
Protein	1.3 g	4.8 g 10% RI
Salt	3.3 g	12 g 204% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −16
Energy −2
Saturates −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

Sugar of carbs

18%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 4 additives

water green olives salmon paste salmon salt monosodium glutamate e621 citric acid e330 ascorbic acid e300 e401 e401

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Green olives stuffed with salmon EL FARO, 370 ml / 150 g?: 100 g – 186 kcal. 1 pack (370 g) ≈ 688 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,3 g, fat 19 g, carbohydrate 0,5 g.
Is Green olives stuffed with salmon EL FARO, 370 ml / 150 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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Green olives stuffed with salmon EL FARO, 370 ml / 150 g

Healthier picks of the same kind

Common questions

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