Grated hard cheese WELL DONE, aged 12 months, 37% fat, 80 g
Healthier picks of the same kind
| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 1440 kJ / 346 kcal |
277 kcal
14% RI
|
| Fat | 23 g |
18 g
26% RI
|
| of which saturates | 17 g |
14 g
68% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 34 g |
27 g
54% RI
|
| Salt | 2 g |
1.6 g
27% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −9
- Energy −4
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Grated hard cheese WELL DONE, aged 12 months, 37% fat, 80 g?
- 100 g – 346 kcal. 1 pack (80 g) ≈ 277 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 34 g, fat 23 g, carbohydrate 0 g.
- Is Grated hard cheese WELL DONE, aged 12 months, 37% fat, 80 g a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-28
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.