How many calories are in Grated cheese for pizza DŽIUGAS MIX, 43% fat, 200 g?

100 g – 340 kcal. 1 pack (200 g) ≈ 680 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 26 g, fat 25 g, carbohydrate 2,7 g.

Is Grated cheese for pizza DŽIUGAS MIX, 43% fat, 200 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Grated cheese for pizza DŽIUGAS MIX, 43% fat, 200 g

200 g

D 21 Poor Saturates Salt Protein

340 kcal · 100 g · 1 pack (200 g) ≈ 680 kcal

Healthier picks of the same kind

Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g 101 kcal · 100 g 70% fewer kcal less saturated fat Compare → C 68

Grated cheese PROTEIN LAB, 9.7%, 150g 234 kcal · 100 g 31% fewer kcal less saturated fat Compare → C 46

Grated cheese MOZZARELLA ROKIŠKIO, 200g 311 kcal · 100 g less salt Compare → C 43

Grated Mozzarella Cheese CLEVER, 250 g 322 kcal · 100 g less salt Compare → C 43

All: Grated cheese

Nutrition

100 g and 200 g

340kcal

1413 kJ / 340 kcal

Whole pack (200 g)

680 kcal

Fat

25 g

66% of energy

Carbohydrates

2,7 g

3% of energy

Proteins

26 g

31% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1413 kJ / 340 kcal	680 kcal 34% RI
Fat	25 g	50 g 71% RI
of which saturates	17 g	34 g 170% RI
Carbohydrate	2.7 g	5.4 g 2% RI
of which sugars	0 g	0 g 0% RI
Protein	26 g	52 g 104% RI
Salt	1.9 g	3.8 g 63% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: cheese

Lowers the score

Salt −9
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.6 g

Protein / 100 kcal

Sugar of carbs

68%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

cheese dziugas cheese potato starch e412 sugarcane fiber

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Grated cheese for pizza DŽIUGAS MIX, 43% fat, 200 g?: 100 g – 340 kcal. 1 pack (200 g) ≈ 680 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 26 g, fat 25 g, carbohydrate 2,7 g.
Is Grated cheese for pizza DŽIUGAS MIX, 43% fat, 200 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-03

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Grated cheese for pizza DŽIUGAS MIX, 43% fat, 200 g

Healthier picks of the same kind

Common questions

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