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Granola with fruits BONA VITA, 500 g

Granola with fruits BONA VITA, 500 g

500 g
D 32 Poor Lowers the score: Saturates Lowers the score: Sugars Raises the score: Fruit, vegetables, nuts
455 kcal · 100 g

Healthier picks of the same kind

Granola with cinnamon and apples, 450 g 430 kcal · 100 g less saturated fat less sugar Compare → A 79
Granola with cinnamon, apples and almonds PAULUNS, 450 g 431 kcal · 100 g less saturated fat less sugar Compare → A 79
Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g 395 kcal · 100 g 13% fewer kcal less saturated fat Compare → A 79
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All: granola
Nutrition
100 g and 500 g
455kcal
1906 kJ / 455 kcal
Whole pack (500 g)
2275 kcal
Fat
17 g
35% of energy
Carbohydrates
66 g
60% of energy
Proteins
5,8 g
5% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1906 kJ / 455 kcal
2275 kcal
114% RI
Fat 17 g
85 g
121% RI
of which saturates 8.7 g
44 g
217% RI
Carbohydrate 66 g
330 g
127% RI
of which sugars 24 g
120 g
133% RI
Protein 5.8 g
29 g
58% RI
Salt 0.35 g
1.8 g
29% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −6
  • Energy −5
  • Saturates −8
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.3 g
Protein / 100 kcal
36%
Sugar of carbs
51%
Saturated of fat

Common questions

How many calories are in Granola with fruits BONA VITA, 500 g?
100 g – 455 kcal. 1 pack (500 g) ≈ 2275 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,8 g, fat 17 g, carbohydrate 66 g.
Is Granola with fruits BONA VITA, 500 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-24

Show all (67) Every store’s version of the same product

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