How many calories are in Granola with chocolate BONA VITA, 500 g?

100 g – 459 kcal. 1 pack (500 g) ≈ 2295 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,6 g, fat 18 g, carbohydrate 64 g.

Is Granola with chocolate BONA VITA, 500 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Granola with chocolate BONA VITA, 500 g

500 g

E 0 Very poor Saturates Sugars

459 kcal · 100 g

Healthier picks of the same kind

Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g 395 kcal · 100 g 14% fewer kcal less saturated fat Compare → A 79

Granola with cinnamon, apples and almonds PAULUNS, 450 g 431 kcal · 100 g less saturated fat less sugar Compare → A 79

Granola with cinnamon and apples, 450 g 430 kcal · 100 g less saturated fat less sugar Compare → A 79

Protein granola GO ON, brownie and cherry flavor, 300 g 396 kcal · 100 g 14% fewer kcal less sugar Compare → A 79

All: granola

Nutrition

100 g and 500 g

459kcal

1925 kJ / 459 kcal

Whole pack (500 g)

2295 kcal

Fat

18 g

36% of energy

Carbohydrates

64 g

58% of energy

Proteins

6,6 g

6% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1925 kJ / 459 kcal	2295 kcal 115% RI
Fat	18 g	90 g 129% RI
of which saturates	9.3 g	47 g 233% RI
Carbohydrate	64 g	320 g 123% RI
of which sugars	26 g	130 g 144% RI
Protein	6.6 g	33 g 66% RI
Salt	0.36 g	1.8 g 30% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −7
Energy −5
Saturates −9

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

41%

Sugar of carbs

52%

Saturated of fat

Ingredients

Largest share first

24 ingredients · 6 additives

oats cereal extrudate whole grain oats flour wheat flour sugar corn starch salt corn grits rice flour glucose low fat cocoa powder skimmed milk powder barley malt extract sunflower oil emulsifier sunflower lecithin flavoring e635 chocolate chips palm oil glucose syrup glucose fructose syrup oat bran table salt plant extract oregano

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Granola with chocolate BONA VITA, 500 g?: 100 g – 459 kcal. 1 pack (500 g) ≈ 2295 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,6 g, fat 18 g, carbohydrate 64 g.
Is Granola with chocolate BONA VITA, 500 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

Show all (67) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Granola with chocolate BONA VITA, 500 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day