Grainy mustard WELL DONE, 180 g

Grainy mustard WELL DONE, 180 g

180 g
E 7 Very poor Lowers the score: Salt Raises the score: Protein
160 kcal · 100 g · 1 pack (180 g) ≈ 288 kcal
All: Grainy mustard
100 g and 180 g
160kcal
663 kJ / 160 kcal
Whole pack (180 g)
288 kcal
Fat
10 g
62% of energy
Carbohydrates
5,3 g
14% of energy
Proteins
8,6 g
24% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 663 kJ / 160 kcal
288 kcal
14% RI
Fat 10 g
18 g
26% RI
of which saturates 0.6 g
1.1 g
5% RI
Carbohydrate 5.3 g
9.5 g
4% RI
of which sugars 4.9 g
8.8 g
10% RI
Protein 8.6 g
15 g
31% RI
Salt 3.7 g
6.7 g
111% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −18
  • Sugars −1
  • Energy −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.4 g
Protein / 100 kcal
92%
Sugar of carbs
6%
Saturated of fat
Largest share first

10 ingredients · 3 additives

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How many calories are in Grainy mustard WELL DONE, 180 g?
100 g – 160 kcal. 1 pack (180 g) ≈ 288 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,6 g, fat 10 g, carbohydrate 5,3 g.
Is Grainy mustard WELL DONE, 180 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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