How many calories are in Grain cookies GULLON CROCCANTE, 265 g?

100 g – 446 kcal. 1 pack (265 g) ≈ 1182 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,9 g, fat 14 g, carbohydrate 70 g.

Is Grain cookies GULLON CROCCANTE, 265 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Grain cookies GULLON CROCCANTE, 265 g

265 g

D 25 Poor Salt Energy

446 kcal · 100 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less salt less sugar Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g less sugar less salt Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 49% fewer kcal less salt Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less salt less sugar Compare → C 61

All: cookie

Nutrition

100 g and 265 g

446kcal

1873 kJ / 446 kcal

Whole pack (265 g)

1182 kcal

Fat

14 g

29% of energy

Carbohydrates

70 g

65% of energy

Proteins

6,9 g

6% of energy

Nutrition per 100 g and per 265 g pack
Nutrient	100 g	265 g
Energy	1873 kJ / 446 kcal	1182 kcal 59% RI
Fat	14 g	37 g 53% RI
of which saturates	1,3 g	3.4 g 17% RI
Carbohydrate	70 g	186 g 71% RI
of which sugars	16 g	42 g 47% RI
Protein	6,9 g	18 g 37% RI
Salt	1,1 g	2.9 g 49% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −4
Energy −5
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

23%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

21 ingredients · 9 additives

corn flakes corn e223 salt sugar barley malt syrup oat flakes puffed rice rice flour wheat flour wheat flakes plant fats sunflower oil wheat starch syrup dough rising agents e451 emulsifier e471 soy lecithin e471 glucose fructose syrup vanilla flavoring antioxidant e300 tocopherol rich extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Grain cookies GULLON CROCCANTE, 265 g?: 100 g – 446 kcal. 1 pack (265 g) ≈ 1182 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,9 g, fat 14 g, carbohydrate 70 g.
Is Grain cookies GULLON CROCCANTE, 265 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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Grain cookies GULLON CROCCANTE, 265 g

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Common questions

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