Healthier picks of the same kind
Goat Milk Yogurt, organic CANTERO DE LETUR, 125 g
72 kcal · 100 g
21% fewer kcal
less sugar
Compare →
B
75
Goat milk yogurt with bifidobacteria, organic CANTERO DE LETUR, 420 g
72 kcal · 100 g
21% fewer kcal
less sugar
Compare →
B
75
| Nutrient | 100 g | 420 g |
|---|---|---|
| Energy | 383 kJ / 91 kcal |
382 kcal
19% RI
|
| Fat | 4.1 g |
17 g
25% RI
|
| of which saturates | 2.4 g |
10 g
50% RI
|
| Carbohydrate | 10 g |
42 g
16% RI
|
| of which sugars | 9 g |
38 g
42% RI
|
| Protein | 3.6 g |
15 g
30% RI
|
| Salt | 0.14 g |
0.6 g
10% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Energy −1
- Saturates −2
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Goat milk yogurt with vanilla, organic CANTERO DE LETUR, 420 g?
- 100 g – 91 kcal. 1 pack (420 g) ≈ 382 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,6 g, fat 4,1 g, carbohydrate 10 g.
- Is Goat milk yogurt with vanilla, organic CANTERO DE LETUR, 420 g a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-19
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