How many calories are in Goat Milk Yogurt, organic CANTERO DE LETUR, 125 g?

100 g – 72 kcal. 1 pack (125 g) ≈ 90 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,9 g, fat 4,4 g, carbohydrate 4,3 g.

Is Goat Milk Yogurt, organic CANTERO DE LETUR, 125 g a healthy choice?

Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Goat Milk Yogurt, organic CANTERO DE LETUR, 125 g

125 g

B 75 Good

72 kcal · 100 g · 1 pack (125 g) ≈ 90 kcal

Healthier picks of the same kind

Puree with goat milk, bananas, strawberries and apples KABRITA, from 6 months, 100 g 74 kcal · 100 g more fruit & veg less saturated fat Compare → A 89

Puree with goat's milk and fruits KABRITA, from 6 months, 100 g 74 kcal · 100 g more fruit & veg less saturated fat Compare → A 89

Puree with goat milk, mangoes and apples KABRITA from 6 months, 100 g 60 kcal · 100 g 17% fewer kcal more fruit & veg Compare → A 86

Puree with goat's milk, apples and carrots KABRITA from 6 months, 100 g 64 kcal · 100 g 11% fewer kcal more fruit & veg Compare → A 86

All: Goat Milk

Nutrition

100 g and 125 g

72kcal

302 kJ / 72 kcal

Whole pack (125 g)

90 kcal

Fat

4,4 g

55% of energy

Carbohydrates

4,3 g

24% of energy

Proteins

3,9 g

21% of energy

Nutrition per 100 g and per 125 g pack
Nutrient	100 g	125 g
Energy	302 kJ / 72 kcal	90 kcal 5% RI
Fat	4.4 g	5.5 g 8% RI
of which saturates	2.6 g	3.3 g 16% RI
Carbohydrate	4.3 g	5.4 g 2% RI
of which sugars	2.9 g	3.6 g 4% RI
Protein	3.9 g	4.9 g 10% RI
Salt	0.13 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Saturates −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.4 g

Protein / 100 kcal

67%

Sugar of carbs

59%

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

goat milk yogurt bacteria

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Goat Milk Yogurt, organic CANTERO DE LETUR, 125 g?: 100 g – 72 kcal. 1 pack (125 g) ≈ 90 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,9 g, fat 4,4 g, carbohydrate 4,3 g.
Is Goat Milk Yogurt, organic CANTERO DE LETUR, 125 g a healthy choice?: Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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Goat Milk Yogurt, organic CANTERO DE LETUR, 125 g

Healthier picks of the same kind

Common questions

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