Goat milk cheese CAPRINERA, aged 3 months ANTICA FOMA

Goat milk cheese CAPRINERA, aged 3 months ANTICA FOMA

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All: cheese
100 g / ml
345kcal
1445 kJ / 345.36 kcal
Fat
29 g
75% of energy
Carbohydrates
0,4 g
1% of energy
Proteins
21 g
24% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1445 kJ / 345.36 kcal
Fat 29 g
41%
of which saturates 20 g
100%
Carbohydrate 0.4 g
0%
of which sugars 0.4 g
0%
Protein 21 g
42%
Salt 1.3 g
22%

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: cheese
Lowers the score
  • Salt −6
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.1 g
Protein / 100 kcal
100%
Sugar of carbs
69%
Saturated of fat
Largest share first

8 ingredients · 4 additives

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How many calories are in Goat milk cheese CAPRINERA, aged 3 months ANTICA FOMA?
100 g – 345 kcal. 1 serving (30 g) ≈ 104 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 21 g, fat 29 g, carbohydrate 0,4 g.
Is Goat milk cheese CAPRINERA, aged 3 months ANTICA FOMA a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

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