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Goat cheese CABECOU DU PERIGORD GERMAIN

Goat cheese CABECOU DU PERIGORD GERMAIN

D 32 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Protein
272 kcal · 100 g · 1 serving (30 g) ≈ 82 kcal

Healthier picks of the same kind

Goat milk cheese CHAVROUX Figs, 150g 179 kcal · 100 g 34% fewer kcal less salt Compare → C 50
Goat cheese 47% fat 153 kcal · 100 g 44% fewer kcal less salt Compare → C 43
Goat Cheese Chavroux, 150 g 162 kcal · 100 g 40% fewer kcal less salt Compare → D 39
All: goat cheese
Nutrition
100 g / ml
272kcal
1142 kJ / 272 kcal
Fat
22 g
72% of energy
Carbohydrates
1,3 g
2% of energy
Proteins
18 g
26% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1142 kJ / 272 kcal
Fat 22 g
31%
of which saturates 17 g
85%
Carbohydrate 1.3 g
1%
of which sugars 1.3 g
1%
Protein 18 g
36%
Salt 1.6 g
27%

From the product label · updated 2026-10

Health score
D 32
Poor
32 out of 100 · Judged as: cheese
Lowers the score
  • Salt −7
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.6 g
Protein / 100 kcal
100%
Sugar of carbs
77%
Saturated of fat
Ingredients
Largest share first

3 ingredients · No additives

pasteurized goat milk bacterial cultures salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Goat cheese CABECOU DU PERIGORD GERMAIN?
100 g – 272 kcal. 1 serving (30 g) ≈ 82 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 18 g, fat 22 g, carbohydrate 1,3 g.
Is Goat cheese CABECOU DU PERIGORD GERMAIN a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-05

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