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Goat and sheep milk cheese DELI Q, 40 %, 130 g

Goat and sheep milk cheese DELI Q, 40 %, 130 g

130 g
E 7 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein
345 kcal · 100 g · 1 pack (130 g) ≈ 449 kcal

Healthier picks of the same kind

Goat milk cheese CHAVROUX Figs, 150g 179 kcal · 100 g 48% fewer kcal less salt Compare → C 50
Goat cheese 47% fat 153 kcal · 100 g 56% fewer kcal less salt Compare → C 43
Goat milk cheese BRIE DELI Q, 110 g 300 kcal · 100 g 13% fewer kcal less salt Compare → D 39
Goat Cheese Chavroux, 150 g 162 kcal · 100 g 53% fewer kcal less salt Compare → D 39
All: goat cheese
Nutrition
100 g and 130 g
345kcal
1431 kJ/ 345 kcal
Whole pack (130 g)
449 kcal
Fat
27 g
70% of energy
Carbohydrates
3,4 g
4% of energy
Proteins
22 g
26% of energy
Nutrition per 100 g and per 130 g pack
Nutrient 100 g 130 g
Energy 1431 kJ/ 345 kcal
449 kcal
22% RI
Fat 27 g
35 g
50% RI
of which saturates 19 g
25 g
123% RI
Carbohydrate 3.4 g
4.4 g
2% RI
of which sugars 1.6 g
2.1 g
2% RI
Protein 22 g
29 g
57% RI
Salt 2.8 g
3.6 g
61% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 7
Very poor
7 out of 100 · Judged as: cheese
Lowers the score
  • Salt −13
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.4 g
Protein / 100 kcal
47%
Sugar of carbs
70%
Saturated of fat
Ingredients
Largest share first

6 ingredients · 1 additive

goat cheese sheep cheese water goat proteins emulsifiers e472e goat butter

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Goat and sheep milk cheese DELI Q, 40 %, 130 g?
100 g – 345 kcal. 1 pack (130 g) ≈ 449 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 22 g, fat 27 g, carbohydrate 3,4 g.
Is Goat and sheep milk cheese DELI Q, 40 %, 130 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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