Lean mozzarella cheese FARM MILK, 20% fat, 125 g
165 kcal · 100 g
49% fewer kcal
less salt
Compare →
B
71
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal · 100 g
73% fewer kcal
less saturated fat
Compare →
C
68
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1344 kJ / 324 kcal |
324 kcal
16% RI
|
| Fat | 25 g |
25 g
36% RI
|
| of which saturates | 19 g |
19 g
95% RI
|
| Carbohydrate | 3 g |
3 g
1% RI
|
| of which sugars | 0.5 g |
0.5 g
1% RI
|
| Protein | 20 g |
20 g
40% RI
|
| Salt | 2.73 g |
2.7 g
46% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-08-03
Follow stebi.me
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.