How much protein, fat and carbohydrate?

Per 100 g: protein 8,6 g, fat 2,8 g, carbohydrate 80,3 g.

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Gluten-free three-grain porridge for babies from 6 months, organic HOLLE, 250 g

250 g

B 75 Good Energy Protein

387 kcal · 100 g · 1 pack (250 g) ≈ 968 kcal

Healthier picks of the same kind

Organic Milk Porridge HIPP LABOR NIGHT with Bananas (4+ months), 250 g 171 kcal · 100 g 56% fewer kcal more fruit & veg Compare → A 96

KABRITA 7 grain porridge with pumpkin, from 6 months 85 kcal · 100 g 78% fewer kcal more fruit & veg Compare → A 93

Ready-to-eat porridge SEMPER with strawberries, bananas, from 6 months, 120 g 81 kcal · 100 g 79% fewer kcal more fruit & veg Compare → A 89

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All: porridge

Nutrition

100 g and 250 g

387kcal

1640 kJ / 387 kcal

Whole pack (250 g)

968 kcal

Fat

2,8 g

7% of energy

Carbohydrates

80,3 g

84% of energy

Proteins

8,6 g

9% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1640 kJ / 387 kcal	968 kcal 48% RI
Fat	2.8 g	7 g 10% RI
of which saturates	0.6 g	1.5 g 8% RI
Carbohydrate	80.3 g	201 g 77% RI
of which sugars	0.7 g	1.8 g 2% RI
Protein	8.6 g	22 g 43% RI
Fibre	3.3 g	8.3 g
Salt	0.01 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Energy −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.2 g

Protein / 100 kcal

Sugar of carbs

21%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

whole grain rice flour corn flour whole grain millet flour vitamin b1 e821

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Gluten-free three-grain porridge for babies from 6 months, organic HOLLE, 250 g?: 100 g – 387 kcal. 1 pack (250 g) ≈ 968 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,6 g, fat 2,8 g, carbohydrate 80,3 g.
Is Gluten-free three-grain porridge for babies from 6 months, organic HOLLE, 250 g a healthy choice?: Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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Gluten-free three-grain porridge for babies from 6 months, organic HOLLE, 250 g

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Common questions

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