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Organic porridge PONN GOOD DAY with apples and cinnamon from 6+ months, 110 g

Organic porridge PONN GOOD DAY with apples and cinnamon from 6+ months, 110 g

110 g
A 89 Excellent Raises the score: Fruit, vegetables, nuts
65 kcal · 100 g · 1 pack (110 g) ≈ 72 kcal

Healthier picks of the same kind

Organic MAMUKO vegetable and turkey porridge from 6 months, 190 g 43 kcal · 100 g 34% fewer kcal less sugar Compare → A 100
Organic apple, blueberry, banana, oatmeal porridge MARMALUZI, 6 months, 90 g 70 kcal · 100 g less sugar Compare → A 96
Organic pumpkin and chicken porridge MAMUKO from 6 months, 190 g 40 kcal · 100 g 38% fewer kcal less sugar Compare → A 96
Organic vegetable and beef porridge MAMUKO, from 6 months, 190 g 53 kcal · 100 g 18% fewer kcal less sugar Compare → A 96
All: Organic porridge
Nutrition
100 g and 110 g
65kcal
277.00 kJ / 65.00 Kcal
Whole pack (110 g)
72 kcal
Fat
0,4 g
6% of energy
Carbohydrates
13 g
84% of energy
Proteins
1,5 g
10% of energy
Nutrition per 100 g and per 110 g pack
Nutrient 100 g 110 g
Energy 277.00 kJ / 65.00 Kcal
72 kcal
4% RI
Fat 0.4 g
0.4 g
1% RI
of which saturates 0.1 g
0.1 g
1% RI
Carbohydrate 13 g
14 g
6% RI
of which sugars 7.1 g
7.8 g
9% RI
Protein 1.5 g
1.7 g
3% RI
Salt 0.02 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 89
Excellent
89 out of 100 · Judged as: food
Lowers the score
  • Sugars −2
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.3 g
Protein / 100 kcal
55%
Sugar of carbs
25%
Saturated of fat
Ingredients
Largest share first

10 ingredients · No additives

water organic banana puree organic apple puree organic multigrain flakes rye oats wheat barley organic cinnamon organic ginger

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic porridge PONN GOOD DAY with apples and cinnamon from 6+ months, 110 g?
100 g – 65 kcal. 1 pack (110 g) ≈ 72 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,5 g, fat 0,4 g, carbohydrate 13 g.
Is Organic porridge PONN GOOD DAY with apples and cinnamon from 6+ months, 110 g a healthy choice?
Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-12

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