How many calories are in Gluten-free granola SALLING GLUTENFRI, 325 g?

100 g – 502 kcal. 1 pack (325 g) ≈ 1632 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13 g, fat 23 g, carbohydrate 57 g.

Is Gluten-free granola SALLING GLUTENFRI, 325 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Gluten-free granola SALLING GLUTENFRI, 325 g

325 g

D 29 Poor Energy Sugars Protein

502 kcal · 100 g

Healthier picks of the same kind

Granola with cinnamon and apples, 450 g 430 kcal · 100 g 14% fewer kcal more fruit & veg Compare → A 79

Granola with cinnamon, apples and almonds PAULUNS, 450 g 431 kcal · 100 g 14% fewer kcal more fruit & veg Compare → A 79

Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g 395 kcal · 100 g 21% fewer kcal more fruit & veg Compare → A 79

Protein granola GO ON, brownie and cherry flavor, 300 g 396 kcal · 100 g 21% fewer kcal less sugar Compare → A 79

All: granola

Nutrition

100 g and 325 g

502kcal

2101 kJ/ 502 kcal

Whole pack (325 g)

1632 kcal

Fat

23 g

42% of energy

Carbohydrates

57 g

47% of energy

Proteins

13 g

11% of energy

Nutrition per 100 g and per 325 g pack
Nutrient	100 g	325 g
Energy	2101 kJ/ 502 kcal	1632 kcal 82% RI
Fat	23 g	75 g 107% RI
of which saturates	4 g	13 g 65% RI
Carbohydrate	57 g	185 g 71% RI
of which sugars	18 g	59 g 65% RI
Protein	13 g	42 g 85% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Sugars −5
Energy −6
Saturates −3

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.6 g

Protein / 100 kcal

32%

Sugar of carbs

17%

Saturated of fat

Ingredients

Largest share first

13 ingredients · No additives

oat flakes rapeseed oil sugar pumpkin seeds sunflower seeds coconut flour hazelnuts almonds vanilla sugar honey freeze dried raspberries freeze dried strawberries blueberries

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Gluten-free granola SALLING GLUTENFRI, 325 g?: 100 g – 502 kcal. 1 pack (325 g) ≈ 1632 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13 g, fat 23 g, carbohydrate 57 g.
Is Gluten-free granola SALLING GLUTENFRI, 325 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-22

Show all (67) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Gluten-free granola SALLING GLUTENFRI, 325 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day