Healthier picks of the same kind

All: glazed vanilla ice cream
100 g and 320 g
331kcal
1376 kJ/ 331 kcal
Whole pack (320 g)
1059 kcal
Fat
25,2 g
68% of energy
Carbohydrates
23 g
28% of energy
Proteins
3,1 g
4% of energy
Nutrition per 100 g and per 320 g pack
Nutrient 100 g 320 g
Energy 1376 kJ/ 331 kcal
1059 kcal
53% RI
Fat 25.2 g
81 g
115% RI
of which saturates 17.4 g
56 g
278% RI
Carbohydrate 23 g
74 g
28% RI
of which sugars 23 g
74 g
82% RI
Protein 3.1 g
9.9 g
20% RI
Salt 0.1 g
0.3 g
5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.9 g
Protein / 100 kcal
100%
Sugar of carbs
69%
Saturated of fat
How many calories are in Glazed Vanilla Ice Cream?
100 g – 331 kcal. 1 pack (320 g) ≈ 1059 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,1 g, fat 25,2 g, carbohydrate 23 g.
Is Glazed Vanilla Ice Cream a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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