How many calories are in Glazed vanilla ice cream POLS, 120 ml / 75 g?

100 g – 304 kcal. 1 pack (120 g) ≈ 365 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,4 g, fat 23 g, carbohydrate 23 g.

Is Glazed vanilla ice cream POLS, 120 ml / 75 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Glazed vanilla ice cream POLS, 120 ml / 75 g

120 g

E 11 Very poor Saturates Sugars

304 kcal · 100 g · 1 pack (120 g) ≈ 365 kcal

Healthier picks of the same kind

Glazed curd snack with vanilla KARUMS, 22.9% fat, 45 g 347 kcal · 100 g less saturated fat less sugar Compare → A 79

Glazed vanilla curd PROTEIN M, 14.2% fat, 40 g 274 kcal · 100 g more protein less sugar Compare → C 57

Glazed vanilla curd cheese with collagen PROTEIN M, 14.2% fat, 40 g 273 kcal · 100 g 10% fewer kcal more protein Compare → C 57

Glazed cottage cheese curd with vanilla and collagen WELL DONE, 14.2 % fat, 40 g 273 kcal · 100 g 10% fewer kcal more protein Compare → C 57

All: Glazed vanilla

Nutrition

100 g and 120 g

304kcal

1272 kJ/ 304 kcal

Whole pack (120 g)

365 kcal

Fat

23 g

67% of energy

Carbohydrates

23 g

30% of energy

Proteins

2,4 g

3% of energy

Nutrition per 100 g and per 120 g pack
Nutrient	100 g	120 g
Energy	1272 kJ/ 304 kcal	365 kcal 18% RI
Fat	23 g	28 g 39% RI
of which saturates	15 g	18 g 90% RI
Carbohydrate	23 g	28 g 11% RI
of which sugars	22 g	26 g 29% RI
Protein	2.4 g	2.9 g 6% RI
Salt	0.1 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −3
Saturates −10

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.8 g

Protein / 100 kcal

96%

Sugar of carbs

65%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 5 additives

milk water sugar butter buttermilk powder whey powder skimmed milk powder fatty acid mono and diglycerides stabilizers e451 natural flavoring glaze vegetable oils cocoa powder lecithin

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Glazed vanilla ice cream POLS, 120 ml / 75 g?: 100 g – 304 kcal. 1 pack (120 g) ≈ 365 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,4 g, fat 23 g, carbohydrate 23 g.
Is Glazed vanilla ice cream POLS, 120 ml / 75 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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Glazed vanilla ice cream POLS, 120 ml / 75 g

Healthier picks of the same kind

Common questions

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