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GARLIAVOS DUONOS cookies SAND STRIP, 500 g

GARLIAVOS DUONOS cookies SAND STRIP, 500 g

500 g
E 7 Very poor Lowers the score: Saturates Lowers the score: Sugars
435 kcal · 100 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less saturated fat less sugar Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g less saturated fat less sugar Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 47% fewer kcal less saturated fat Compare → C 61
Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less saturated fat less sugar Compare → C 61
All: cookie
Nutrition
100 g and 500 g
435kcal
1824 kJ / 435 kcal
Whole pack (500 g)
2175 kcal
Fat
20,1 g
42% of energy
Carbohydrates
56,6 g
52% of energy
Proteins
6,7 g
6% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1824 kJ / 435 kcal
2175 kcal
109% RI
Fat 20.1 g
101 g
144% RI
of which saturates 8.2 g
41 g
205% RI
Carbohydrate 56.6 g
283 g
109% RI
of which sugars 22.7 g
114 g
126% RI
Protein 6.7 g
34 g
67% RI
Salt 0.25 g
1.3 g
21% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −6
  • Energy −5
  • Saturates −8
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.5 g
Protein / 100 kcal
40%
Sugar of carbs
41%
Saturated of fat

Common questions

How many calories are in GARLIAVOS DUONOS cookies SAND STRIP, 500 g?
100 g – 435 kcal. 1 pack (500 g) ≈ 2175 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,7 g, fat 20,1 g, carbohydrate 56,6 g.
Is GARLIAVOS DUONOS cookies SAND STRIP, 500 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-04

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