How many calories are in GARLIAVOS DUONOS cinnamon cookies with butter, 300 g?

100 g – 520 kcal. 1 pack (300 g) ≈ 1560 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,9 g, fat 28 g, carbohydrate 58 g.

Is GARLIAVOS DUONOS cinnamon cookies with butter, 300 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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GARLIAVOS DUONOS cinnamon cookies with butter, 300 g

300 g

E 0 Very poor Saturates Sugars

520 kcal · 100 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 21% fewer kcal less saturated fat Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 20% fewer kcal less saturated fat Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 56% fewer kcal less saturated fat Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g 14% fewer kcal less saturated fat Compare → C 61

All: cookie

Nutrition

100 g and 300 g

520kcal

2173 kJ / 520 kcal

Whole pack (300 g)

1560 kcal

Fat

28 g

49% of energy

Carbohydrates

58 g

46% of energy

Proteins

5,9 g

5% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2173 kJ / 520 kcal	1560 kcal 78% RI
Fat	28 g	84 g 120% RI
of which saturates	16 g	48 g 240% RI
Carbohydrate	58 g	174 g 67% RI
of which sugars	23 g	69 g 77% RI
Protein	5.9 g	18 g 35% RI
Salt	0.28 g	0.8 g 14% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −6
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

40%

Sugar of carbs

57%

Saturated of fat

Ingredients

Largest share first

16 ingredients · 5 additives

wheat flour butter margarine palm oil water salt emulsifiers e472e citric acid e330 flavoring e635 coloring e160a powdered sugar dehydrated sugar pasterized egg mass cinnamon vanilla sugar baking powder e500

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in GARLIAVOS DUONOS cinnamon cookies with butter, 300 g?: 100 g – 520 kcal. 1 pack (300 g) ≈ 1560 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,9 g, fat 28 g, carbohydrate 58 g.
Is GARLIAVOS DUONOS cinnamon cookies with butter, 300 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-10

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GARLIAVOS DUONOS cinnamon cookies with butter, 300 g

Healthier picks of the same kind

Common questions

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